EMPOWERING & CREATING CHANGE
As Featured In
Speaking
I have over ten years experience in the health and fitness industry and have presented at a range of health and wellness events, for fitness, mining, government and small business industries, including FILEX and the Australian Fitness Show.
I deliver a range of presentations tailored to both fitness professionals, corporate wellness packages and more. I am the expert & professional that you seek to turn your every day event or conference into an opportunity to educate and inspire your clients and/or colleagues.
How can I do this for you and your team and/or event?
Create & deliver custom Corporate Wellness packages
Host your Wellness, Conference, Workshop or Planning days.
Facilitate a range of my practical, informative and interactive sessions such as my Healthy Mind; Healthy Habits, The Balance Cycle - Tools to Eat Move and Live Well, Understanding Nutrition + more.
OR let me create something tailored to your workplace wellness or event requirements.
My most popular keynotes include:
HEALTHY MIND; HEALTHY HABITS
Understanding of fixed vs growth mindset, and how these can affect your health, wellness and other areas of your life. Inner dialogue, effort over excuses and reprogramming the way you think to ultimately create a healthy mind to assist with healthy habits.
BALANCE CHECK
Understanding the link between four key elements of movement, mood, nutrition and sleep for optimal functioning for a happy, healthy lifestyle. An interactive workshop covering each of the four elements, top tips for each, a self check tool to incorporate into daily life.
NUTRITION & LIVING WELL
Tools to move, eat, and live well. Tailored to specific populations – i.e. Seniors, Teens.
HAPPY, HEALTHY PREGNANCY WORKSHOPS
Designed to provide the new and/or expecting Mum with a better understanding of how to safely and effectively continue to move for physical and mental health and nourish their body with the nutrients it needs during, post pregnancy and whilst breastfeeding.
For health & fitness professional professional development and speaking opportunities please contact me to see my full range of workshops available.
Corporate Wellness Packages
A productive workplace is one that values balance and has a sense of appreciation for their employees.
The way we move our body, the thoughts we have and mindset that we operate in, how we fuel them and the quality and quantity of sleep one gets all directly impact one another. They also impact ones productivity, engagement and work within the workplace.
Allow Brooke to tailor a corporate package to suit your workplace and employees needs. Through educating, empowering and providing the tools your team needs to lead a more healthy, active balanced life - prioritising their mental and physical health and creating a healthy, happier, more efficient and engaged workplace.
Topics ranging from nutrition, fitness, mindset, sleep hygiene and more
Lunch & learn seminars
Engaging workshops
Health challenges
Fitness sessions – a fun, non-intimidating movement session to get the team moving - tailored to all.
Complete health & wellness days – start the day with some gentle movement & meditation, learn about the tools to eat, move and live well, get the body moving and enjoy / learn how to make some healthy, tasty alternatives.
Guest Trainer
I am experienced in both small and large group training and will deliver an energetic, interactive and challenging workout combining my unique and signature ‘hybrid style training’. There won’t be a face without sweat and a smile in the room! I have run large group training sessions at a number of events across Australia including FILEX in Sydney and the Wellness Day in Perth.
Why not get physical and let me energise your event or community with smiles, laughter and fitness as a guest trainer?
Lead a fun, energetic fitness session.
Create workouts or educational video content for your Radio/TV/Social media channels
Host a Fitness/Health/Travel show.
I have over five years speaking experience, having presented at a range of various health and wellness events, most recently FILEX as well as delivering workshops and presentations to the mining, government and small business sector.
Writing
Looking for an expert to comment on a topic or contribute to your print or online publication? I’m your girl!
I am an experienced, credible and passionate writer - especially when it comes to health, fitness and an active lifestyle. I can create the perfect, educational and inspirational contributions for your publication, brand, newsletter or website with efficient turn around times and to deadline.
I have written for a range of print and online publications, including:
Women’s Health and Fitness magazine (& part of the expert panel for monthly column – Nutrition Round Table)
Australian Fitness Network
STRONG Magazine USA
Polar Global
Women’s Fitness Online
OK! Magazine
News.com.au
The Daily Telegraph
Manofmany.com.au
True Protein, Active Truth, Maxine’s Burn and more!
See more of my work here!
Brand Representation
Bringing those balanced vibes.
Let me help spread the word about your brand or product with fun and genuine content.
I enjoy collaborating with like minded, energetic, passionate brands and people!
Management - Mum Network
For enquiries, please contact Jo - jo@bluechiptalent.com.au
How can I help spread love and buzz about a brand, service or product?
Host your events
Run competitions and pump up your brand across my social media channels
Create unique written and video content to engage your audiences
Takeover your Instagram page and/or Insta stories
Be a brand ambassador to help you grow and conquer
Current Partnerships: Polar Global, True
What others are saying…
Are Your Ready To Elevate Your Event and/or Product?
“During my time as Editor-in-Chief of national publication Women's Health and Fitness magazine (WH&F), Brooke assisted me with numerous training and nutrition features, both as an interviewee and, later, a monthly contributor. I can confidently and honestly say she was one of my most articulate and knowledgeable trainers I had the pleasure to work with, always going above and beyond for both the publication and myself.
The commentary she provided was well written and researched, and extremely detailed. She consistently delivered work to extremely short deadlines (if not before) and was a pleasure to work with – always grateful for the opportunities provided to her. The way she has grown her brand and skills while balancing a hectic family life is an inspiration to those around her, including myself. I know she will go far. "
~ Katelyn Swallow, Editor – WOMEN’S HEALTH & FITNESS MAGAZINE