• TRIAL + ERROR • Method of discovery, solving problems, an attempt to accomplish something by trying various means until the correct one is found. Based on practical experiment and experience rather than on theory. Basically me being a Mum 👆🏻. This little one sure is keeping me guessing. I’m hoping this method works for me soon. Who else operates on big of good ol’ T+E? #WouldLikeASolidBlockOfSleep #NewbornTummyTroubles #ImHavingCoffeeToday #babygirl #nineweeks #trialanderror #fakeittilyoumakeit #sleepy
• PICK A WINNER • Thursday though for ya’ll: Winners never quit, and quitters never win. Love this real moment captured of our little family. #pickawinner #lifewithtoddlers #candidmoment #winners #familyphoto #newborn #love #tribe
• VOTE? • Who wore it better, him or me? Man I miss this little guy when he’s in daycare. On the upside, I’ve almost completed my first review of my Happy, Healthy Pregnancy Guides and they’ll be making their way back to my graphic designer very soon...one step closer to being available for you! I can’t wait! #productiveday #stillnotenoughtime #workinghard #duckonwater #jugglingallthehats #whoworeitbetter #motherhood #toughgig #loveit #comingsoon #trueprotein #trueathlete #polaraus #teampolar @trueprotein @wearefeelgoodinc
• LIGHTEN UP • 🍌 Why don’t bananas snore when they sleep?... so they don’t wake the rest of the bunch! 🍌 What kind of key opens a banana?... A monkey 🐒. 🍌 You put the ‘ass’ in potassium. If one of those Dad jokes didn’t lighten up your Tuesday I don’t know what will. Who can go one banana 🍌 joke better? Comment below if you’ve got the goods. #dadjokes #lightenup #youusedtocallmeonmycellphone #thisshitisbananas #BANANAS #nutrition #fruit @foodfanaticspilbara
•.IN vs OUT • When you’re nine weeks pregnant it feels like a lifetime, yet when your babe has been in the world for nine weeks you’re not quite sure where the time went! Miss Bronte is nine weeks today, and a little post natal celebration for me was that I attended my first CrossFit class since having her. It was so good getting back out to @impact6714 and training in a group environment. I find it so interesting how our body changes (re: fitness and strength levels) and how we can actually significantly improve our bodies physiological and physical functioning. I’ve got some way to go, but for now just loving any chance I get to train. I made the following modifications: • Box jumps = Step ups • Pull ups = Push ups on knees • Running = Assault bike • Weighted movements = light weights. The body felt good at the time, but I am starting to feel it now! Moral of the story: We’ve all got to start somewhere. Here’s to another little first I’m celebrating postpartum. #nineweeksold #postpartum #balancefitnessnutrition #striveforbalance #crossfit #babysteps #fitness #celebrate #progress #newmum
• YOU GET TO • Next time you say to yourself that you have to go to the gym or have to eat more healthily, try to replace that with ‘I get to’. Why? Because you do! It shouldn’t be be seen as a chore. Join my six week STRIVE Program to help transform the way you think about movement and healthy eating. 15% off of all programs, kicking off six weeks tomorrow! #movement #nutrition #yougetto #striveforbalance #balancefitnessnutrition #mindset #positivethinking #thoughtoftheday