SIMPLE CHICKEN SALAD
Ingredients
Seasoned chicken breast
Lettuce
Spinach
Cherry tomatoes
Boiled eggs
Baked sweet potato
Homemade crusty croutons
Method:
Slice the chicken breast into strips or pieces; lightly oil a fry pan with coconut or chilli olive oil and cook chicken. Use all purpose seasoning, garlic salt or Cajun spices to add flavor to the chicken.
Chop the sweet potato, place on a lined baking tray and cook in the oven for 20-30 minutes, stirring 2-3 times
Boil 3-6 eggs (depending how many people you are making the salad for)
Chop the salad ingredients and place into a salad bowl.
Once the sweet potato is cooked mix that and the chopped boiled eggs into the salad.
Add the chicken, and drizzle with some lime juice and enjoy.
So simple, yet satisfying! This salad is a great combo of protein and carbs, low in fat. To lower the carbs drop either the croutons or sweet potato. To up the fats try adding some avocado.