My mission is to empower others to strive for a balanced approach to healthy, active living in a way that is fun and nourishing, yet achievable and sustainable for both the mind and body.

And that regardless of where you live; be it urban, regional or remotely, you can achieve great things!


Turn your every day event or conference into an opportunity to inspire your clients and/or colleagues.

Let me show them how they can lead a healthy, active balanced lifestyle to maximise their potential.

How can I do this for you and your event?

  • Host your Wellness/Conference/Workshop/Planning days. 

  • Facilitate a range of my practical, informative and interactive sessions such as my Tools to Eat Move and Live Well, The Balance Check, Understanding Nutrition + more.

  • OR let me create something tailored to your workplace wellness or event requirements.

Why not get physical and let me energise your event or community with smiles, laughter and fitness as a guest trainer?

  • Lead a fun, energetic fitness session.

  • Create workouts or educational video content for your Radio/TV/Social media channels

  • Host a Fitness/Health/Travel show.

I have over five years speaking experienc, having presented at a range of various health and wellness events, most recently FILEX as well as delivering workshops and presentations to the mining, government and small business sector.

Brooke is available to present on a range of topics and can create a custom workshop, presentation or article to specifically meet your needs.

Contact her to arrange a quote and book her for your next event, article or feature.



Reputable and relevant contributions for your publication, brand or website.

I am an experienced, knowledgable, credible and passionate writer - especially when it comes to health, fitness and lifestyle!

I have been part of the Expert Panel for the monthly Nutrition Round Table and regular contributor to feature articles for Women's Health & Fitness Magazine Australia.

I have also contributed to a number of articles, interviews as subject matter expert and written content for a range of brands including Women’s Fitness, Polar Global, Maxine’s Burn, True Protein, Active Truth, Abi and Joseph + More.

I am available for freelance writing, contributions, blogging and newsletter content.




Bringing those balanced vibes.

Let me help spread the word about your brand or product with fun and genuine content.

I love collaborating with brands that align with my personal and professional values and working with like minded, energetic, passionate brands and people!

How can I help spread love and buzz about a brand, service or product?

  • Host your events

  • Run competitions and pump up your brand across my social media channels

  • Create unique written and video content to engage your audiences

  • Takeover your Instagram page and/or Insta stories

  • Be a brand ambassador to help you grow and conquer



Extremes are easy. Strive for balance.

Check out my STRIVE program - online or face to face for a complete, life changing, lifestyle guide to help you achieve your health, fitness and wellbeing goals.

This is NOT your average online training or nutrition program. It is a complete LIFESTYLE guide encompassing everything from movement and training, mindset and goals to nutrition (and everything in between). Every workout and recipe has been designed, tried, tested and re-tested by yours truly. 

The STRIVE program will challenge you, help you become fitter, stronger (both in mind and body), more confident and for it to be a sustainable way to live a healthy, active balanced lifestyle!

I have limited availability for online and face to face personalised nutrition and training.

Please contact me for further information.


Keynote speaker, Writer, Presenter & Guest Trainer for a number of events Nationally.

EXPERT PANEL for the monthly Nutrition Round Table feature in Australia's Women's Health and Fitness magazine.

PRESENTER FILEX 2019 - Sweat Session - small group training to challenge and change.

CONTRIBUTOR  Regular contributor to Australia's Women's Health and Fitness magazine publication and Women's Fitness Online.

GUEST PRESENTER Move Your Body Wellness Day. Perth & Karratha events.

FACILITATOR Balance Fitness and Nutrition Happy, Healthy, Pregnancy Workshops.

FACILITATOR for a range of sessions for organizations ranging from local Government, mining, oil and gas industries.


CONTRIBUTOR to a range of health & wellness websites.

AMBASSADOR True Protein, We Are Feel Good Inc, Polar