This three ingredient juice is super easy to whip up, makes minimal mess and will have you enjoying every mouthful. This little juice packs one big anti-inflammatory, digestion aiding, thirst quenching punch
Containing just three ingredients: carrot, pineapple and ginger, the three flavours work to provide a sweet and refreshing juice, whilst providing your body with your daily dose of micronutrients – just to name a few;
B vitamins (folate, thiamine, pyridoxine, riboflavin)
Ginger has been used for years to relieve digestive problems and aids digestion by increasing saliva and other digestive fluids, easing discomfort and associated problems. Carrots help to regulate blood sugar levels because of their high content of carotenoids and pineapple is a major source of bromelain which has fantastic anti-inflammatory properties and digestive enzymes which are great to assist with recovery, pain or swelling.
Next time you feel bloated, want a nutrient hit or just a healthy simple juice, try this little orange beauty. It will also boost your immunity and promote eyesight. Enjoy in a small serving as it still contains natural sugars and don't let your juice follow a heavy meal - always juice it up first.